5 Things to do this APRIL Break/study holidays……..

Time passes in a blink of an eye.  I feel like it was just yesterday I arrived in Dundee when it was cold and dark now its spring already! So I thought you guys should have something to do other than being cooped up in your room binge watching TV series or studying. If you are studying for exams then you definitely need a break in between, freshen up and lighten your mood. Don’t let the stress get to you. So here are a few...

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Ways you can tackle the double SS’s: Stress and Studying
Dec04

Ways you can tackle the double SS’s: Stress and Studying

So it’s that time of year where the library has become 24 hours, people are stocking up on red bull and coffee, and endless hours of revision become a routine of normal life… That’s right it’s the daunting exam period! Realistically speaking, some stress before and during the exams is literally inevitable, however it is making sure that this stress doesn’t negatively impact you. Personally, I used to not be very good at managing my...

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JUST DO IT
Nov17

JUST DO IT

For those of you who read my last post, you’ll remember I spoke about how exercise is scientifically proven to help de-stress and increase brain productivity (pretty helpful around exam time). However it dawned on me that going to the gym might be a relatively new thing to some or might even be something you’ve never done before. Maybe because you’re intimidated by the Hulk Hogans and Usain Bolts. Worry not- here are...

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F.R.I.E.N.D.S
Nov16

F.R.I.E.N.D.S

Hey there, Welcome to a new blog post! It is that time of year where it’s cold, dark and stressful. Exams, essays and assignments are looming and the only thing that seems to get people through is the thought of going home for Christmas. For the past week or so I have been transfixed on trying to make sense of the work I have to get done before the semester ends. I become so caught up in work and stress that it became...

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My top 10 tips to de-stress!
Nov14

My top 10 tips to de-stress!

Well, examinations for most courses are just around the corner; and that means it’s time to burn the midnight oil to start catching up with the all the lectures you would have missed, thought  wasn’t “important” or just told yourself that you will get to it later (which we all know you just didn’t want to go through).  Well, don’t worry too much folks, it’s all part of the university experience.  Definitely all of you will be...

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