For those of you who read my last post, you’ll remember I spoke about how exercise is scientifically proven to help de-stress and increase brain productivity (pretty helpful around exam time). However it dawned on me that going to the gym might be a relatively new thing to some or might even be something you’ve never done before. […]


  • F.R.I.E.N.D.S

    Hey there, Welcome to a new blog post! It is that time of year where it’s cold, dark and stressful. Exams, essays and assignments are looming and the only thing that seems to get people through is the thought of going home for Christmas. For the past week or so I have been transfixed on […]

  • My top 10 tips to de-stress!

    Well, examinations for most courses are just around the corner; and that means it’s time to burn the midnight oil to start catching up with the all the lectures you would have missed, thought  wasn’t “important” or just told yourself that you will get to it later (which we all know you just didn’t want […]



    It’s coming up for that dreaded time of year again: exams! In the next few weeks I guarantee we’re all going to wish we hadn’t missed that seminar after that night out or that we’d gone to the library and checked out more books before this point. But this happens to the best of us so don’t worry- it’s never […]

  • Take a break…

    Hey there, Welcome to a new blog post! I apologise for not posting last week. However, as indicated I took a break (mainly due to reading week), where I spent time at home and didn’t really focus too much on University work. I must say I thoroughly enjoyed my time at home and away from the […]